How to Calm Down
Always try new things in good faith.
If you find yourself helpless trying to calm yourself down, God can help you.
In fact, unless you are helpless, God cannot help you.
So, it is in fact a good news.
In order to receive help from God, you have to use your faith.
When God created man, He put faith in man.
You can choose not to believe it, not the act upon it. Then God cannot help you.
When you choose to believe it and act upon it, God is surely to help you.
After all, this is His original layout, this is his original purpose.
With His help, you will surely able to do every right thing your soul desires to do.
So how to calm yourself down.
By good faith in God!
How to act?
You do two actions.
First of all, forget yourself, that is, lay aside all self interest.
Secondly, listen attentively to God.
These two simple actions will begin to produce in your soul a place of calm scenery which is beyond your imagination.
To learn more, use the book by Jeanne Guyon